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Chandraprabha

Chandraprabha

Chandraprabha Vati is a common and popular Ayurvedic medicine particularly helpful for problems of the genitourinary tract in both men and women.

Chandra means moon, and like the moon, this preparation is meant to take away the darkness of the night – by purifying and rejuvenating naturally with the body’s own healing powers.

Chandraprabha Vati is a tablet made up of small amounts of many different herbs and minerals. It contains natural ingredients which help clear up urinary tract infections.

It is also taken to reduce inflammation and aggravation of the genitals and reproductive organs and it is often prescribed to ease symptoms of certain sexually transmitted diseases like syphilis and gonorrhea.

According to the website ayurmedinfo.com, Chandaprabha Vati balances all three doshas.

In addition to being used for a number of genitourinary problems, it is also recommended for diabetics because it affects glucose metabolism, insulin resistance and relieves diabetic neuropathy.

You can read further about the individual ingredients and what they each do here: http://ayurmedinfo.com/2012/06/29/chandraprabha-vati-benefits-dosage-ingredients-and-side-effects/

It’s a long list, but worth the read.

In men, chandaprabha can help relieve premature ejaculation and urinary flow problems caused by benign enlargement of the prostate.

In women, chandaprabha can treat a number of irritating and sometimes serious maladies, including menstrual disorders, ovarian cysts and fibroids, according to planetayurveda.com. So if your monthlies have been giving you the blues it might be just the thing to try.

Very Berry Smoothie

Gorgeous Very Berry Smoothie

Serves: 8

Ingredients

  • 1 16oz bag of frozen mixed berries (strawberries, blackberries, blueberries, and raspberries)
  • 1 banana
  • 2 cups almond milk (might need more, depending upon consistency desired)
  • 2 scoops vanilla protein powder
  • 2 tbsp apple cider vinegar
  • A dash or two of fresh ground Himalayan sea salt

Instructions:

Combine all ingredients into a blender; mix well.

Add more almond milk as needed to reach desired consistency (some like it thicker than others)

http://crazyadventuresinparenting.com/2013/07/gorgeous-very-berry-smoothie-recipe.html

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