I drink green tea three times a day. It’s packed with heart-boosting and cancer-stopping polyphenols that black tea doesn’t offer. (These beneficial chemicals are lost when it’s fermented.) Green tea also delivers a boost of alertness, but from a smaller dose of caffeine than black tea. Green tea can even fight dandruff, although only if you pour it directly onto your scalp. (It’s probably a good idea to let it cool down first.)
MatchaGT is a great way to start your exercise routine!
You should always check with your health care provider before beginning a new health program.
Getting more from our exercise programs is always a bonus.
What if a cup of Matcha could help reduce your tummy fat?
Green tea plus exercise speeds the loss of tummy fat – LA Times January 20, 2009 Per the Journal of Nutrition
“Consumption Enhances Exercise-Induced Abdominal Fat Loss in Overweight and Obese Adults”
The study showed that adults who participated and maintained a set caloric intake plus 180 minutes a week of exercise (lets hear it for those 10,000 steps a day) showed greater decline in abdominal fat.
Take a moment and blend or shake yourself up some MatchaGT! Increase the power of Matcha by adding additional boots such as MultiVitamin, Energy, and Women’s Blend. With germ season about to open with the start of school how about some Immune Support!
So try this one on instead: