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Go Green – Dr Oz has!

Go Green

I drink green tea three times a day. It’s packed with heart-boosting and cancer-stopping polyphenols that black tea doesn’t offer. (These beneficial chemicals are lost when it’s fermented.) Green tea also delivers a boost of alertness, but from a smaller dose of caffeine than black tea. Green tea can even fight dandruff, although only if you pour it directly onto your scalp. (It’s probably a good idea to let it cool down first.)

MatchaGT is a great way to start your exercise routine!

Read more: Dr_Oz_Tip_14
You should always check with your health care provider before beginning a new health program.

 

Getting more from our exercise programs is always a bonus.

What if a cup of Matcha could help reduce your tummy fat?

Green tea plus exercise speeds the loss of tummy fat – LA Times January 20, 2009 Per the Journal of Nutrition

“Consumption Enhances Exercise-Induced Abdominal Fat Loss in Overweight and Obese Adults”

The study showed that adults who participated and maintained a set caloric intake plus 180 minutes a week of exercise (lets hear it for those 10,000 steps a day) showed greater decline in abdominal fat.

Take a moment and blend or shake yourself up some MatchaGT! Increase the power of Matcha by adding additional boots such as MultiVitamin, Energy, and Women’s Blend. With germ season about to open with the start of school how about some Immune Support!
So try this one on instead:

MatchaGT

MatchaGT

Matcha GT Energy Shot 4 oz

4 oz milk (soy, vanilla soy, 2% etc,)

1 scoop Matcha GT

4 oz ice

Shake in bar shaker


MatchaGT Latte

Matcha GT Latte 12 oz                                                                    

2 oz milk

2 scoops of Matcha GT & stir

Steamed milk to top of cup


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About MatchaGT by ShelleRae

Welcome! I am ShelleRae and I am very excited you are here. I joined the Smoothie Essentials team about 5 years ago now. Always health conscious and into prevention versus medication it seemed natural when the opportunity came up to take on the creation of this blog and the Smoothie Essentials blog as well. As mother to three and surrogate to many more I've practiced much of what I write on sometimes with great success and other times with a bit less. My friends and family are my test kitchen and my facts are most often from WebMD - they seem to have a fairly accurate and conservative approach. MatchaGT – the super premium Matcha Green Tea Introducing Matcha GT, the super premium Matcha Green Tea. Matcha GT is nature’s natural source of energy and antioxidants. Used for centuries in Japanese tea ceremonies, Matcha provides a powerful pick-me-up plus antioxidants and other health benefits to keep the body, mind and spirit in perfect balance. While many forms of green tea are strained or brewed, Matcha GT uses the whole tea leaf providing the full benefits and bold taste of whole green tea powder. My inspiration comes from others who also are striving to live a better life through lifestyle changes. More information is available at www.SmoothieEssentials.com or by emailing shelley@juicesolutions.com Benefits: Natural Caffeine – longer lasting energy Antioxidants – to fight cancer causing free radicals Chlorophyll – powerful blood cleanse Coffee concepts and juice bars across North America including Starbucks, Jamba Juice, Coffee Bean & Tea Leaf, Smoothie King, and Booster Juice have recently started selling Matcha Green Tea smoothies, frappes, and lattes, promoting the great taste and health benefits of green tea. http://matchagt.com/ http://www.smoothieessentials.com/

One response »

  1. Reblogged this on inspiredweightloss.

    Reply

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